Toast
Toast by Jos Poell provides 406 kcal per 100 g, with 7.2 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 90 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.3g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 406 kcal | 13 kcal | |
| Total fat | 11 g | 0.4 g | 1% |
| Saturated fat | 1 g | 0 g | 0% |
| Carbohydrates | 59 g | 1.9 g | 1% |
| Total sugars | 7.2 g | 0.2 g | |
| Added sugars | 6.1 g | 0.2 g | 0% |
| Dietary fiber | 10 g | 0.3 g | 1% |
| Protein | 13 g | 0.4 g | 1% |
| Salt | 6.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
VOLKOREN TARWEMEEL, zonnebloemolie, suiker, gist, zout, TARWEGLUTEN, TARWEMOUTMEEL, meelverbetermiddel (ascorbinezuur)
- Allergens
- Gluten
Product details
- Quantity
- 90 g
- Serving size
- 3.3g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710759089301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast?
Toast contains 406 kcal per 100 g and about 13 kcal per serving (3.3g).
How much sugar is in Toast?
Toast has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toast healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Toast contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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