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Titus
Titus by TITUS provides 238 kcal per 100 g and 24 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category and comes in a 125 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 238 kcal | 146 +63% | |
| Total fat | 15 g | 15 g | 19% | 7.8 +92% |
| Saturated fat | 4 g | 4 g | 20% | 1.7 +135% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 24 g | 24 g | 48% | 13 +84% |
| Salt | 0.6 g | 0.6 g | 1.5 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (sardina pilchardus) (fish), soybean oil, chili pepper, salt
- Allergens
- FishSoybeans
Product details
- Quantity
- 125 g
- Serving size
- 100 g
- Sold in
- United States
- Barcode
- 6111239500132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Titus?
Titus contains 238 kcal per 100 g and about 238 kcal per serving (100 g).
Is Titus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Titus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Titus contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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