Titus

by TITUS 125 g in Canned foods Barcode 6111239500132
Good nutritional quality
Processed food

Titus by TITUS provides 238 kcal per 100 g and 24 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category and comes in a 125 g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 238 kcal 146 +63%
Total fat 15 g 15 g 19% 7.8 +92%
Saturated fat 4 g 4 g 20% 1.7 +135%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Protein 24 g 24 g 48% 13 +84%
Salt 0.6 g 0.6 g 1.5 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 13%
Salt lower 23%
Saturated fat higher 12%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (sardina pilchardus) (fish), soybean oil, chili pepper, salt

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Quantity
125 g
Serving size
100 g
Sold in
United States
Barcode
6111239500132

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Titus?

Titus contains 238 kcal per 100 g and about 238 kcal per serving (100 g).

Is Titus healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Titus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Titus contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Titus? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned foods

View all →

More from TITUS

View all →