Tiny Twists Pretzels

by Hyvee in Snacks Barcode 0075450131222
Bad nutritional quality
Ultra-processed food

Tiny Twists Pretzels by Hyvee provides 357 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.6 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 453 −21%
Total fat 3.6 g 1 g 1% 25.3 −86%
Saturated fat 0.7 g 0.2 g 1% 6.8 −90%
Carbohydrates 71.4 g 20 g 7% 48.9 +46%
Total sugars 3.6 g 1 g 18.8 −81%
Added sugars 9.3 g 2.6 g 5% 8.8 +5%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 3.1 g 0.9 g 1.1 +185%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 19%
Sugars lower 22%
Salt higher 6%
Saturated fat lower 18%
Protein top 68%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (may contain one or more of the following: canola, corn, soybean), sodium bicarbonate, yeast.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Soybeans

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0075450131222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiny Twists Pretzels?

Tiny Twists Pretzels contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).

How much sugar is in Tiny Twists Pretzels?

Tiny Twists Pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tiny Twists Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tiny Twists Pretzels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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