Tilapia al limon

by Bofrost in Yogurts Barcode 0343669055579
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Tilapia al limon by Bofrost provides 183 kcal per 100 g, with 1 g of sugars and 16.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 89 +106%
Total fat 7.6 g 2.8 +174%
Saturated fat 0.4 g 1.7 −76%
Carbohydrates 11.5 g 11.2
Total sugars 1 g 9.4 −89%
Protein 16.9 g 4.8 +256%
Salt 1 g 0.2 +564%

Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 1%
Sugars lower 2%
Salt higher 1%
Saturated fat lower 26%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Spain
Barcode
0343669055579

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tilapia al limon?

Tilapia al limon contains 183 kcal per 100 g.

How much sugar is in Tilapia al limon?

Tilapia al limon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tilapia al limon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tilapia al limon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More yogurts

View all →

More from Bofrost

View all →