Tikka masala

by Indian delight 350g in Groceries Barcode 5708209000832
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tikka masala by Indian delight provides 149 kcal per 100 g, with 6.9 g of sugars and 2.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 350g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
6.9 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 194 −23%
Total fat 9.7 g 12.8 −24%
Saturated fat 3.1 g 2.4 +28%
Carbohydrates 12 g 16.1 −26%
Total sugars 6.9 g 9.8 −30%
Added sugars 0.2 g 4.8 −95%
Dietary fiber 1.5 g 2.4 −38%
Protein 2.3 g 2.8 −19%
Salt 1.3 g 5.9 −78%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 46%
Sugars higher 35%
Salt lower 44%
Saturated fat higher 26%
Protein top 32%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oignons, crème 24%, tomates 14% (tomates, correcteur d'acidité: acide citrique), poivrons rouge, huile de colza, eau, préparation d'épices, pâte de tomates (tomates, correcteur d'acidité: acide citrique), purée d'ail (ail, correcteur d'acidité: acide citrique), sucre, purée de gingembre (gingembre, correcteur d'acidité: acide citrique), sel de cuisine, jus de citron concentré,épaississant: amidon modifié de maïs, mélange d'épices "garam masala" 0.4%, menthe, mangue en poudre, colorants e160c et caroténoïde. peut contenir de traces de _noix_, d'_arachide_ et de _sésame_

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
NutsPeanutsSesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Labels & certifications
VegetarianEuropean Vegetarian Union
Sold in
Switzerland
Barcode
5708209000832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka masala?

Tikka masala contains 149 kcal per 100 g.

How much sugar is in Tikka masala?

Tikka masala has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tikka masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tikka masala contain?

According to the label data it contains: Milk. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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