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Tijger Volkoren
Tijger Volkoren by Lidl provides 231 kcal per 100 g, with 2.6 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 231 kcal | 81 kcal | |
| Total fat | 1.4 g | 0.5 g | 1% |
| Saturated fat | 0.3 g | 0.1 g | 1% |
| Carbohydrates | 40 g | 14 g | 5% |
| Total sugars | 2.6 g | 0.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.1 g | 2.5 g | 9% |
| Protein | 11.1 g | 3.9 g | 8% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
999 MET DE VEZELMETER ZIET U GEMAKKELIJK HOEVEEL VEZELS ER IN ONZE BRODEN ZITTEN. HOE MEER INGEKLEURDE AREN, HOE MEER VEZELS. VOLKOREN TARWEBROOD MET TIJGER DECORATIE - HEEL. Ingrediënten: 59% volkoren tarwemeel, water, bakkersgist, tarwegluten, paneermeel (tarwebloem, zout, gist), bakkerszout, 0,8% gerstemoutmeel, rijstebloem, suiker, conserveermid - del: sorbinezuur, emulgatoren: mono - en diglyceriden van vetzuren, veresterd met monoacetyl - en diacetylwijnsteenzuur, mono - en diglyceriden van vetzuren, natriumstearoyl-2-lactylaat; tarwezetmeel, koolzaadolie, aroma's, meelverbeteraar: ascorbinezuur. Kan sporen van andere glutenbevattende granen, ei, melk, soja, noten en sesamzaad bevatten. Ongeopend, ten minste houdbaar tot: zie sluitclip. Tegen warmte, vochtig - VERPAKKING heid en zonlicht beschermen. Deze broodzak is diepvriesbestendig. Lidl Nederland GmbH, Postbus 198, 1270 AD Huizen BIJ PLASTIC AFVAL 4335619 043930"> LIDL Gemiddelde voedingswaarde 0/100 g Energie 975 kJ/ 0/35 g % RI 341 kJ/ 4% 231 kcal 81 kcal Vetten 1,4 g 0,5g 1% waarvan verzadigde vetzuren 0,3g 0,1 g 1% Koolhydraten 40,0 g 14,0 g 5% waarvan suikers 2,59 0,9 g 1% Vezels 7,0 g 2,5g Eiwitten 11,0 g 3,9g 8% Zout 0,90 g 0,32 g 5% RI (reference intake)-Referentie-inname van een gemiddelde volwassene (8400kJ/2000kcal) Deze verpakking bevat ongeveer 22 porties van 35 g.
- Allergens
- EggsSoybeans
Product details
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 4335619043930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tijger Volkoren?
Tijger Volkoren contains 231 kcal per 100 g and about 81 kcal per serving (35 g).
How much sugar is in Tijger Volkoren?
Tijger Volkoren has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tijger Volkoren healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tijger Volkoren vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tijger Volkoren contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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