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Thurstons fig jam
Thurstons fig jam by Thurstons provides 299 kcal per 100 g, with 72.7 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 299 kcal | 299 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 73.5 g | 73.5 g | 27% |
| Total sugars | 72.7 g | 72.7 g | |
| Added sugars | 30 g | 30 g | 60% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0.5 g | 0.5 g | 1% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
fif, fructose glucose syrup, sugar, pectin,, citric acid
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Halal
- Sold in
- United Kingdom
- Barcode
- 5060046648548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thurstons fig jam?
Thurstons fig jam contains 299 kcal per 100 g and about 299 kcal per serving (1 portion (100 g)).
How much sugar is in Thurstons fig jam?
Thurstons fig jam has 72.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Thurstons fig jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.