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Thon Blanc Germon au naturel
Thon blanc germon au naturel
Thon Blanc Germon au naturel by La belle-iloise provides 193 kcal per 100 g, with 0.1 g of sugars and 27.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Albacore category and comes in a 207 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 290 kcal | 230 −16% | |
| Total fat | 7.5 g | 11.3 g | 14% | 15.1 −50% |
| Saturated fat | 2.7 g | 4.1 g | 21% | 2.7 |
| Carbohydrates | 0.4 g | 0.6 g | 0% | 0.9 −56% |
| Total sugars | 0.1 g | 0.2 g | 0.3 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 27.1 g | 40.7 g | 81% | 22.9 +18% |
| Salt | 1 g | 1.5 g | 1.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Albacore products on Foodmetria.
Compared with other albacore
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Thon_ blanc germon, eau, sel
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 207 g
- Serving size
- 150g
- Labels & certifications
- without
- Sold in
- France
- Barcode
- 3660088100213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon Blanc Germon au naturel?
Thon Blanc Germon au naturel contains 193 kcal per 100 g and about 290 kcal per serving (150g).
How much sugar is in Thon Blanc Germon au naturel?
Thon Blanc Germon au naturel has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon Blanc Germon au naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon Blanc Germon au naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon Blanc Germon au naturel contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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