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This is food
This is food by yfood provides 100 kcal per 100 ml, with 4.5 g of sugars and 6 g of protein. That is 49% less sugar than the average product in this category. It is listed in the Low calorie meal replacement category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 500 kcal | 253 −61% | |
| Total fat | 4.8 g | 24 g | 31% | 6.8 −29% |
| Saturated fat | 1.1 g | 5.5 g | 28% | 2.3 −53% |
| Carbohydrates | 7.2 g | 36 g | 13% | 24.7 −71% |
| Total sugars | 4.5 g | 22.5 g | 8.9 −49% | |
| Dietary fiber | 1.7 g | 8.5 g | 30% | 6.9 −75% |
| Protein | 6 g | 30 g | 60% | 21.7 −72% |
| Salt | 0.3 g | 1.6 g | 1.5 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Low calorie meal replacement products on Foodmetria.
Compared with other low calorie meal replacement
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 500 ml
- Labels & certifications
- No glutenNo added sugar
- Sold in
- Germany
- Barcode
- 4260556635736
Prices reported by shoppers
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Frequently asked questions
How many calories are in This is food?
This is food contains 100 kcal per 100 ml and about 500 kcal per serving (500 ml).
How much sugar is in This is food?
This is food has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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