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Thin Sliced Cooked Ham
Thin Sliced Cooked Ham by Publix provides 96 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 slices (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 96 kcal | 54 kcal | |
| Total fat | 2.7 g | 1.5 g | 2% |
| Saturated fat | 0.9 g | 0.5 g | 3% |
| Carbohydrates | 1.8 g | 1 g | 0% |
| Total sugars | 1.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 17.9 g | 10 g | 20% |
| Salt | 1.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
inspecte and passed departmen agricultu est 26 serving suggestion cured with: water, salt, contains 2% or less of the following: vinegar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 4 slices (56 g)
- Sold in
- Italy
- Barcode
- 0041415373808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thin Sliced Cooked Ham?
Thin Sliced Cooked Ham contains 96 kcal per 100 g and about 54 kcal per serving (4 slices (56 g)).
How much sugar is in Thin Sliced Cooked Ham?
Thin Sliced Cooked Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thin Sliced Cooked Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thin Sliced Cooked Ham vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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