Thin crispbread with sourdough rye
Thin crispbread with sourdough rye by Vaasamills Ltd. provides 357 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 50 kcal | 433 −17% | |
| Total fat | 3.6 g | 0.5 g | 1% | 17.3 −79% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 78.6 g | 11 g | 4% | 63.5 +24% |
| Total sugars | 7.1 g | 1 g | 15.1 −53% | |
| Dietary fiber | 21.4 g | 3 g | 11% | 4.7 +354% |
| Protein | 14.3 g | 2 g | 4% | 9.7 +48% |
| Salt | 1.2 g | 0.2 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rye flour, whole grain oat flour and flakes, wholegrain barley flour, wholegrain wheat flour, sugar syrup, linseeds (flaxseeds), water, rye malt, millet, sesame seeds, salt, and yeast.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 2 slices (14 g)
- Sold in
- United States
- Barcode
- 0605870001234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thin crispbread with sourdough rye?
Thin crispbread with sourdough rye contains 357 kcal per 100 g and about 50 kcal per serving (2 slices (14 g)).
How much sugar is in Thin crispbread with sourdough rye?
Thin crispbread with sourdough rye has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thin crispbread with sourdough rye healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thin crispbread with sourdough rye vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Thin crispbread with sourdough rye contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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