Thick Cut Baked Ham
Thick Cut Baked Ham by Deluxe provides 124 kcal per 100 g, with 0.1 g of sugars and 22.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 124 kcal | 124 kcal | |
| Total fat | 3.6 g | 3.6 g | 5% |
| Saturated fat | 1.2 g | 1.2 g | 6% |
| Carbohydrates | 0.6 g | 0.6 g | 0% |
| Total sugars | 0.1 g | 0.1 g | |
| Added sugars | 0.1 g | 0.1 g | 0% |
| Protein | 22.1 g | 22.1 g | 44% |
| Salt | 2 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
irish pork, brown sugar, salt, dextrose, stabilisers: diphosphates, triphosphates, polyphosphates, antioxidant: sodium ascorbate, preservatives: sodium nitrite, potassium nitrate, made with 102g of pork per 100g of finished product, storage instructions ume within 2 days and by the use by date not
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Ireland
- Barcode
- 4056489744580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thick Cut Baked Ham?
Thick Cut Baked Ham contains 124 kcal per 100 g and about 124 kcal per serving (100 g).
How much sugar is in Thick Cut Baked Ham?
Thick Cut Baked Ham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thick Cut Baked Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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