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The same
The Same
The same by Liel provides 534 kcal per 100 g, with 56 g of sugars and 6.6 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and hazelnuts spreads category and comes in a 350 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 534 kcal | 543 |
| Total fat | 30 g | 34.4 −13% |
| Saturated fat | 6.7 g | 7.5 −10% |
| Carbohydrates | 58 g | 50.2 +16% |
| Total sugars | 56 g | 44.9 +25% |
| Added sugars | 50.4 g | 35.4 +42% |
| Dietary fiber | 2.9 g | 4.6 −38% |
| Protein | 6.6 g | 6.9 −5% |
| Salt | 0.1 g | 0.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.
Compared with other cocoa and hazelnuts spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, huiles végétales (palme, tournesol), _noisettes_ 13 %, _lait_ écrémé en poudre 10%, cacao maigre en poudre 6,5 %, émulsifiant : lécthicine de _soja_ , arôme (vanilline).
- Allergens
- MilkNutsSoybeans
- May contain traces
- MilkNuts
Product details
- Quantity
- 350 g
- Sold in
- France
- Barcode
- 3662444000434
Prices reported by shoppers
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Frequently asked questions
How many calories are in The same?
The same contains 534 kcal per 100 g.
How much sugar is in The same?
The same has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The same healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The same vegan?
Based on its ingredient list, it is not vegan.
What allergens does The same contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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