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The Organic Fruit & Nut Bite
The Organic Fruit & Nut Bite by Raw-Bite provides 426 kcal per 100 g, with 30 g of sugars and 22 g of protein. That is 155% more sugar than the average product in this category. It is listed in the Protein bars category and comes in a 45 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 192 kcal | 383 +11% | |
| Total fat | 21 g | 9.5 g | 12% | 15.7 +34% |
| Saturated fat | 4.4 g | 2 g | 10% | 7 −37% |
| Carbohydrates | 33 g | 14.9 g | 5% | 33.9 |
| Total sugars | 30 g | 13.5 g | 11.8 +155% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 8.6 g | 3.9 g | 14% | 9.7 −12% |
| Protein | 22 g | 9.9 g | 20% | 29.5 −25% |
| Salt | 0 g | 0 g | 0.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EN | Organic protein date fruit bar with almonds and cocoa nibs. Ingredients: Almonds* (19%), dried dates* (18%), date juice concentrate*, isolated rice protein powder*, raisins*, pumpkin seeds*, fat reduced cocoa powder*, cocoa nibs* (3.7%). May contain: other nuts, peanuts. *Organic certified. May contain nut shells and fruit pits.
- Allergens
- Peanuts
Product details
- Quantity
- 45 g
- Serving size
- 45 g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 4255919580525
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Organic Fruit & Nut Bite?
The Organic Fruit & Nut Bite contains 426 kcal per 100 g and about 192 kcal per serving (45 g).
How much sugar is in The Organic Fruit & Nut Bite?
The Organic Fruit & Nut Bite has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
What allergens does The Organic Fruit & Nut Bite contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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