The oat bite blueberry by Oatlaws

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The oat bite blueberry

by Oatlaws in Bars Barcode 6430066321360
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

The oat bite blueberry by Oatlaws provides 478 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category. Contains: gluten, nuts, peanuts.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
7 g · High
Sugars
23 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 478 kcal 432 +11%
Total fat 28 g 20.4 +37%
Saturated fat 7 g 7.7 −9%
Carbohydrates 46 g 50.1 −8%
Total sugars 23 g 30.1 −24%
Dietary fiber 5.6 g 7.7 −28%
Protein 9 g 11.5 −22%
Salt 0.6 g 0.5 +16%

Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories higher 32%
Sugars lower 32%
Salt higher 25%
Saturated fat higher 43%
Protein top 47%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KAURA, CASHEWtahna (25% ), kookosnektari, mustikka (6%), kaakaovoi, auringonkukkaöljy, chiansiemen, kardemumma, me risuola,

VeganVegetarian
Allergens
GlutenNutsPeanuts

Product details

Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
Finland
Barcode
6430066321360

Prices reported by shoppers

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Frequently asked questions

How many calories are in The oat bite blueberry?

The oat bite blueberry contains 478 kcal per 100 g.

How much sugar is in The oat bite blueberry?

The oat bite blueberry has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The oat bite blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The oat bite blueberry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does The oat bite blueberry contain?

According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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