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The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crus…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Oetker product.

Nutri-Score C NOVA 4

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The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust

by Dr. Oetker 350 g in Pizzas Barcode 0058336911200

Frozen pizza, vegan

Average nutritional quality
Ultra-processed food

The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust by Dr. Oetker provides 206 kcal per 100 g, with 3.7 g of sugars and 5.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category and comes in a 350 g pack. Contains: gluten, lait, orge.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
3.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 720 kcal 249 −17%
Total fat 8 g 28 g 36% 10.3 −23%
Saturated fat 3.1 g 11 g 55% 4.5 −30%
Carbohydrates 26 g 91 g 33% 27.9 −7%
Total sugars 3.7 g 13 g 3.1 +21%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.7 g 13 g 46% 1.7 +119%
Protein 5.4 g 19 g 38% 10.9 −50%
Salt 1 g 3.4 g 1.4 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7699 Pizzas products on Foodmetria.

Compared with other pizzas

Calories lower 20%
Sugars higher 25%
Salt lower 18%
Saturated fat lower 26%
Protein top 97%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, water, spinach, vegan mozza style shreds (water, modified potato starch, oil coconut, sea salt, ascorbic acid, carotene, natural flavor), tomato puree, wheat whole flour, tomato dried marinated (oil sunflower, salt, herbs, citric acid, garlic)], onion red, oat whole grain flakes, pumpkin seeds dried, oil olive extra virgin, barley fiber, sea salt, yeast, garlic paste, spices, basil, herbs, garlic

May contain palm oilVeganVegetarian
Allergens
GlutenLaitOrge

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
VegetarianVegan
Sold in
Canada
Barcode
0058336911200

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust?

The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust contains 206 kcal per 100 g and about 720 kcal per serving (350 g).

How much sugar is in The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust?

The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust contain?

According to the label data it contains: Gluten, Lait, Orge. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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