The fresh market, wasabi wonder
The fresh market, wasabi wonder by The Fresh Market provides 500 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 194 +157% | |
| Total fat | 36.7 g | 11 g | 14% | 12.8 +186% |
| Saturated fat | 5 g | 1.5 g | 8% | 2.4 +106% |
| Carbohydrates | 33.3 g | 10 g | 4% | 16.1 +106% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 2.4 +180% |
| Protein | 16.7 g | 5 g | 10% | 2.8 +489% |
| Salt | 1.4 g | 0.4 g | 5.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasabi peas (green peas, glutinous rice flour, corn starch, sugar, salt, soybean oil, wasabi, artificial colors: us fd&c yellow no. 5 & blue no. 1), roasted, salted cashews (cashews, canola oil, salt), roasted, salted almonds (almonds, canola oil, salt).
- Allergens
- NutsSoybeans
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0737094218256
Prices reported by shoppers
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Frequently asked questions
How many calories are in The fresh market, wasabi wonder?
The fresh market, wasabi wonder contains 500 kcal per 100 g and about 150 kcal per serving (1/4 cup (30 g)).
How much sugar is in The fresh market, wasabi wonder?
The fresh market, wasabi wonder has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The fresh market, wasabi wonder healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The fresh market, wasabi wonder contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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