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The Fico d'india
The Fico d'india by San Benedetto provides 24 kcal per 100 g, with 5.8 g of sugars and 0 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 60 kcal | 88 −73% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 5.9 g | 14.8 g | 5% | 12.9 −54% |
| Total sugars | 5.8 g | 14.5 g | 11 −47% | |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0.1 g | 0.2 g | 0.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250g
- Sold in
- Italy
- Barcode
- 8001620022887
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Fico d'india?
The Fico d'india contains 24 kcal per 100 g and about 60 kcal per serving (250g).
How much sugar is in The Fico d'india?
The Fico d'india has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The Fico d'india healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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