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Thai Red Curry Swai Fillets
Thai Red Curry Swai Fillets by Captn’s Pick provides 100 kcal per 100 g, with 0.5 g of sugars and 15.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: crustaceans, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (190 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 100 kcal | 190 kcal | |
| Total fat | 3.2 g | 6 g | 8% |
| Saturated fat | 2.6 g | 5 g | 25% |
| Carbohydrates | 2.6 g | 5 g | 2% |
| Total sugars | 0.5 g | 1 g | |
| Added sugars | 0.5 g | 1 g | 2% |
| Dietary fiber | 1.1 g | 2 g | 7% |
| Protein | 15.3 g | 29.1 g | 58% |
| Salt | 0.3 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
swai fish (fish) (pangasianodon hypophthamus), thai red curry sauce {coconut milk [coconut meat, water, thickener (guar gum)}, water, lemongrass, red curry paste [garlic, chilli,lemongrass, shallot, salt, galangal, shrimp paste (crustacean), kaffir lime, pepper], coconut oil, lime juice, sugar, fish sauce [anchovy, salt], kaffir lime leaves}, contains crustacean, fish,
- Allergens
- CrustaceansFish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (190 g)
- Labels & certifications
- No artificial flavorsNo preservativesResponsible aquacultureResponsible aquaculture ASC
- Sold in
- United States
- Barcode
- 0780526469788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thai Red Curry Swai Fillets?
Thai Red Curry Swai Fillets contains 100 kcal per 100 g and about 190 kcal per serving (1 pouch (190 g)).
How much sugar is in Thai Red Curry Swai Fillets?
Thai Red Curry Swai Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai Red Curry Swai Fillets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai Red Curry Swai Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thai Red Curry Swai Fillets contain?
According to the label data it contains: Crustaceans, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.