Thai massaman curry paste

by Mae Jum in Groceries Barcode 5060745440030
Bad nutritional quality

Thai massaman curry paste by Mae Jum provides 73 kcal per 100 g, with 1.4 g of sugars and 3.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
1.4 g · Low
Salt
8.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (8.7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 6 kcal 194 −62%
Total fat 1.9 g 0.2 g 0% 12.8 −85%
Saturated fat 0.5 g 0 g 0% 2.4 −79%
Carbohydrates 11 g 1 g 0% 16.1 −32%
Total sugars 1.4 g 0.1 g 9.8 −86%
Protein 3.6 g 0.3 g 1% 2.8 +27%
Salt 8.6 g 0.7 g 5.9 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 32%
Sugars lower 27%
Salt higher 12%
Saturated fat higher 46%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (8.7 g)
Sold in
United Kingdom
Barcode
5060745440030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai massaman curry paste?

Thai massaman curry paste contains 73 kcal per 100 g and about 6 kcal per serving (1 portion (8.7 g)).

How much sugar is in Thai massaman curry paste?

Thai massaman curry paste has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai massaman curry paste healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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