Tesco Tenderstem Broccoli and Mangetout stir fry

Tesco Tenderstem Broccoli and Mangetout stir fry by Tesco provides 72 kcal per 100 g, with 2.2 g of sugars and 2.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Stir fry category and comes in a 200g pack.

Nutrient levels per 100 g

Fat

4.7 g · Moderate

Saturated fat

0.4 g · Low

Sugars

2.2 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	72 kcal	76 −5%
Total fat	4.7 g	3.4 +40%
Saturated fat	0.4 g	0.3 +19%
Carbohydrates	3.6 g	7.4 −51%
Total sugars	2.2 g	3.7 −41%
Added sugars	0 g	1.4 −100%
Dietary fiber	2.3 g	2.1 +8%
Protein	2.6 g	3.1 −16%
Salt	0 g	0.2 −86%

Category average across 4 Stir fry products on Foodmetria.

Ingredients

Pak Choi, Carrot, Broccoli, Mangetout, Onion

Palm oil freeVeganVegetarian

Product details

Quantity

200g

Sold in

United Kingdom

Barcode

03328477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco Tenderstem Broccoli and Mangetout stir fry?

Tesco Tenderstem Broccoli and Mangetout stir fry contains 72 kcal per 100 g.

How much sugar is in Tesco Tenderstem Broccoli and Mangetout stir fry?

Tesco Tenderstem Broccoli and Mangetout stir fry has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tesco Tenderstem Broccoli and Mangetout stir fry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tesco Tenderstem Broccoli and Mangetout stir fry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.