Tesco Easy Oats Golden Syrup
Tesco Easy Oats Golden Syrup by Tesco provides 375 kcal per 100 g, with 18.6 g of sugars and 7 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 375 kcal |
| Total fat | 5.5 g |
| Saturated fat | 1 g |
| Carbohydrates | 70.7 g |
| Total sugars | 18.6 g |
| Added sugars | 19.5 g |
| Dietary fiber | 7.4 g |
| Protein | 7 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
oat flakes (78%), sugar, flavouring,
Product details
- Sold in
- France, United Kingdom
- Barcode
- 5054268892346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Easy Oats Golden Syrup?
Tesco Easy Oats Golden Syrup contains 375 kcal per 100 g.
How much sugar is in Tesco Easy Oats Golden Syrup?
Tesco Easy Oats Golden Syrup has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tesco Easy Oats Golden Syrup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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