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Tesco Ancient Grain Roll

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

NOVA 4

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Tesco Ancient Grain Roll

by Tesco Barcode 03276440
Not enough data to compute
Ultra-processed food

Tesco Ancient Grain Roll by Tesco provides 289 kcal per 100 g, with 2.8 g of sugars and 14.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: One Roll (80g)

Nutrient Per 100 g Per serving% DV*
Calories 289 kcal 231 kcal
Total fat 8.4 g 6.7 g 9%
Saturated fat 1.1 g 0.9 g 5%
Carbohydrates 34.4 g 27.5 g 10%
Total sugars 2.8 g 2.2 g
Dietary fiber 8.6 g 6.9 g 25%
Protein 14.7 g 11.8 g 24%
Salt 0.7 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.1 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds, Ancient Grain Topping (5%) (Quinoa, Buckwheat, Spelt, Brown Linseed, Chia Seeds, Millet), Wheat Gluten, Brown Linseed, Wheat Bran, Yeast, Oats, Wholegrain Rye Flour, Pumpkin Seed, Sugar, Whey Powder (Milk), Salt, Rapeseed Oil, Dextrose, Malted Barley Flour, Wheat Fibre, Malted Wheat Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid)

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
One Roll (80g)
Sold in
United States
Barcode
03276440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco Ancient Grain Roll?

Tesco Ancient Grain Roll contains 289 kcal per 100 g and about 231 kcal per serving (One Roll (80g)).

How much sugar is in Tesco Ancient Grain Roll?

Tesco Ancient Grain Roll has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tesco Ancient Grain Roll healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tesco Ancient Grain Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tesco Ancient Grain Roll contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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