Tender Grown, Brussels Sprouts, Cheese
Tender Grown, Brussels Sprouts, Cheese by Tender Grown Foods provides 464 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 28.6 g | 8 g | 10% | 25.3 +13% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 32.1 g | 9 g | 3% | 48.9 −34% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 6.7 +113% |
| Protein | 25 g | 7 g | 14% | 13.3 +88% |
| Salt | 6.4 g | 1.8 g | 1.1 +495% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brussels sprout leaf,cashews, sunflower seeds, nutritional yeast, sea salt, lemon juice, garlic,turmeric, cayenne.
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0853175005307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tender Grown, Brussels Sprouts, Cheese?
Tender Grown, Brussels Sprouts, Cheese contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Tender Grown, Brussels Sprouts, Cheese?
Tender Grown, Brussels Sprouts, Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tender Grown, Brussels Sprouts, Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender Grown, Brussels Sprouts, Cheese vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tender Grown, Brussels Sprouts, Cheese contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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