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Telles apéro
Mini tourtes garnies de calmars et poulpes
Telles apéro by Coudène provides 308 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Squid and spicy tomato sauce pie category and comes in a 25g x 8 pack. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 290 +6% |
| Total fat | 14 g | 14 |
| Saturated fat | 1.2 g | 1.4 −12% |
| Carbohydrates | 34 g | 31.9 +7% |
| Total sugars | 2.7 g | 3.7 −28% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.1 g | 2.5 −58% |
| Protein | 10 g | 8.1 +23% |
| Salt | 1.5 g | 1.4 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 72 Squid and spicy tomato sauce pie products on Foodmetria.
Compared with other squid and spicy tomato sauce pie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calmars et poulpes 34,5%, farine de blé 33%, eau, huile de colza, double concentré de tomate 3,4%, oignons, ail, amidon de blé, sel, huile d’olive vierge extra, persil, herbes de Provence, basilic, piment, malt de blé, poivre.
- Allergens
- GlutenMolluscs
- May contain traces
- CrustaceansEggsFishMilk
Product details
- Quantity
- 25g x 8
- Labels & certifications
- Sud de franceSaveurs de l annee france
- Sold in
- France
- Barcode
- 3257630005555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Telles apéro?
Telles apéro contains 308 kcal per 100 g.
How much sugar is in Telles apéro?
Telles apéro has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Telles apéro healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Telles apéro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Telles apéro contain?
According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, eggs, fish, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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