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Tegole
Tegole by Massera provides 295 kcal per 100 g, with 29.9 g of sugars and 7.9 g of protein. Its Nutri-Score is D. It is listed in the Cakes category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 389 −24% |
| Total fat | 12.1 g | 18.1 −33% |
| Saturated fat | 2.2 g | 7.4 −71% |
| Carbohydrates | 38.5 g | 51.9 −26% |
| Total sugars | 29.9 g | 31.8 −6% |
| Dietary fiber | 1 g | 1.8 −46% |
| Protein | 7.9 g | 4.7 +67% |
| Salt | 1 g | 0.7 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Italy
- Barcode
- 8009380180007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tegole?
Tegole contains 295 kcal per 100 g.
How much sugar is in Tegole?
Tegole has 29.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tegole healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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