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Tea Toast
Tea Toast by Regal Bakery provides 500 kcal per 100 g, with 29.4 g of sugars and 8.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 1 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 55 kcal | 457 +9% | |
| Total fat | 9.7 g | 1.1 g | 1% | 20.3 −52% |
| Saturated fat | 8.2 g | 0.9 g | 5% | 8.8 −7% |
| Carbohydrates | 94.7 g | 10.4 g | 4% | 64 +48% |
| Total sugars | 29.4 g | 3.2 g | 28.6 | |
| Added sugars | 1.6 g | 0.2 g | 0% | 18.5 −91% |
| Dietary fiber | 6.3 g | 0.7 g | 3% | 3.5 +82% |
| Protein | 8.8 g | 1 g | 2% | 6.8 +30% |
| Salt | 0.4 g | 0 g | 0.7 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, water, yeast, sugar, rapeseed oil
- Allergens
- Gluten
Product details
- Quantity
- 1
- Serving size
- 11g
- Labels & certifications
- No eggs
- Sold in
- United Kingdom
- Barcode
- 5027738008417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tea Toast?
Tea Toast contains 500 kcal per 100 g and about 55 kcal per serving (11g).
How much sugar is in Tea Toast?
Tea Toast has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tea Toast healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tea Toast contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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