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Te mun
Te mun by 1de Beste provides 251 kcal per 100 g, with 0.8 g of sugars and 7.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baguettes category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 251 kcal | 263 |
| Total fat | 0.8 g | 3.3 −76% |
| Saturated fat | 0.1 g | 1.2 −91% |
| Carbohydrates | 52 g | 48.5 +7% |
| Total sugars | 0.8 g | 2.4 −67% |
| Dietary fiber | 2.5 g | 3.6 −31% |
| Protein | 7.9 g | 8.4 −6% |
| Salt | 1 g | 1.6 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1041 Baguettes products on Foodmetria.
Compared with other baguettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEBLOEM, water, TARWEZUURDESEM (water, TARWEBLOEM, zuurdesemcultuur), bakkerszout, bakkersgist, rijstmeel, TARWEGLUTEN, TARWEMOUTMEEL, antioxidant: E300, koolzaadolie.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 2167219001599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Te mun?
Te mun contains 251 kcal per 100 g.
How much sugar is in Te mun?
Te mun has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Te mun healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Te mun contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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