Tazah, chick peas dip(hommos tahina)

by Tazah in Groceries Barcode 0738960270194
Very good nutritional quality
Processed food

Tazah, chick peas dip(hommos tahina) by Tazah provides 103 kcal per 100 g, with 1 g of sugars and 5.6 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 155 kcal 194 −47%
Total fat 3.5 g 5.2 g 7% 12.8 −73%
Saturated fat 0.5 g 0.7 g 3% 2.4 −80%
Carbohydrates 12.4 g 18.6 g 7% 16.1 −23%
Total sugars 1 g 1.5 g 9.8 −90%
Dietary fiber 3.6 g 5.4 g 19% 2.4 +51%
Protein 5.6 g 8.4 g 17% 2.8 +98%
Salt 0.7 g 1 g 5.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 42%
Sugars lower 24%
Salt lower 22%
Saturated fat higher 46%
Protein top 16%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick peas, sesame paste, salt, water, lemon juice, garlic

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
1 cup (150 g)
Sold in
United States
Barcode
0738960270194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tazah, chick peas dip(hommos tahina)?

Tazah, chick peas dip(hommos tahina) contains 103 kcal per 100 g and about 155 kcal per serving (1 cup (150 g)).

How much sugar is in Tazah, chick peas dip(hommos tahina)?

Tazah, chick peas dip(hommos tahina) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tazah, chick peas dip(hommos tahina) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tazah, chick peas dip(hommos tahina) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tazah, chick peas dip(hommos tahina) contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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