Tater Tots
Tater Tots by Tesco provides 204 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 204 kcal | 204 kcal | |
| Total fat | 10.5 g | 10.5 g | 13% |
| Saturated fat | 1.5 g | 1.5 g | 8% |
| Carbohydrates | 23.2 g | 23.2 g | 8% |
| Total sugars | 0.5 g | 0.5 g | |
| Added sugars | 0.7 g | 0.7 g | 1% |
| Dietary fiber | 3.1 g | 3.1 g | 11% |
| Protein | 2.5 g | 2.5 g | 5% |
| Salt | 1.1 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Potato (88%), Sunflower Oil, Dried Potato, Salt Flayering Onion Powder, Dextrose. VSuitable for vegetarians STORAGE Keep Frozen at - 18°C or cooler. Important: If food has thawed, do not refreeze. NUTRITION When oven cooked according to instructions Typical values Per 100g 1/5 of a pack (124g**% Energy 851kJ/204kca 1055kJ/
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063445791303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tater Tots?
Tater Tots contains 204 kcal per 100 g and about 204 kcal per serving (1 serving (100 g)).
How much sugar is in Tater Tots?
Tater Tots has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tater Tots healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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