Taramasalata

170 g in Food colorings Barcode 5060058022015
Not enough data to compute
Green-Score
b
Environmental impact estimate

Taramasalata provides 427 kcal per 100 g, with 1.3 g of sugars and 2.9 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Food colorings category and comes in a 170 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
42.2 g · High
Saturated fat
6.8 g · High
Sugars
1.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2oz

Nutrient Per 100 g Category avg
Calories 427 kcal 182 +135%
Total fat 42.2 g 4.3 +879%
Saturated fat 6.8 g 2.2 +204%
Carbohydrates 10 g 34.6 −71%
Total sugars 1.3 g 18.3 −93%
Added sugars 0 g 22.4 −100%
Dietary fiber 1.1 g 2 −45%
Protein 2.9 g 2.6 +11%
Salt 2.1 g 1.6 +26%

Category average across 171 Food colorings products on Foodmetria.

Compared with other food colorings

Calories higher 6%
Sugars lower 49%
Salt higher 13%
Saturated fat higher 6%
Protein top 24%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tarama (Cod Roe Paste), Kibbled Onion, Water, Lemon Juice, Bread Rusk, Rapeseed Oil, Beetroot Colouring, E202.

Allergens
FishGluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
2oz
Labels & certifications
SALSA approved
Sold in
United Kingdom
Barcode
5060058022015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taramasalata?

Taramasalata contains 427 kcal per 100 g.

How much sugar is in Taramasalata?

Taramasalata has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Taramasalata contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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