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Taramasalata
Taramasalata by Chef Select provides 500 kcal per 100 g, with 1.5 g of sugars and 2.3 g of protein. Its Nutri-Score is E. It is listed in the Хайвер category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250
| Nutrient | Per 100 g |
|---|---|
| Calories | 500 kcal |
| Total fat | 52 g |
| Saturated fat | 7.9 g |
| Carbohydrates | 5.2 g |
| Total sugars | 1.5 g |
| Protein | 2.3 g |
| Salt | 1.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 250
- Sold in
- Bulgaria
- Barcode
- 20460525
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Nutri-Score: — → e
- Calories: 501 → 500
- Saturated fat: — → 7.9
- Sugars: 1.6 → 1.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Taramasalata?
Taramasalata contains 500 kcal per 100 g.
How much sugar is in Taramasalata?
Taramasalata has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taramasalata healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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