Tapenade

by sud gastronomie in Tapenades Barcode 3328200000093
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Tapenade by sud gastronomie provides 283 kcal per 100 g, with 0.4 g of sugars and 2.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tapenades category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.4 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 259 +9%
Total fat 26 g 24.9
Saturated fat 3.7 g 3.6
Carbohydrates 7.5 g 4.7 +59%
Total sugars 0.4 g 1.8 −78%
Added sugars 0 g 0.4 −100%
Dietary fiber 5 g 3.3 +51%
Protein 2.2 g 2.4 −7%
Salt 2.2 g 2.8 −23%

Category average across 441 Tapenades products on Foodmetria.

Compared with other tapenades

Calories higher 32%
Sugars lower 39%
Salt lower 31%
Saturated fat higher 34%
Protein top 28%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OLIVES NOIRES 91%, CÂPRES. ANCHOIS HUILE EXTRA. AIL, CITRON CONCENTRÉ, DE VIN, HERBES DE PROVENCE, POIVRE.

Palm oil free

Product details

Sold in
France
Barcode
3328200000093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapenade?

Tapenade contains 283 kcal per 100 g.

How much sugar is in Tapenade?

Tapenade has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapenade healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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