View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tapenade
Tapenade by Sardo provides 230 kcal per 100 g, with 8 g of sugars and 3 g of protein. That is 1087% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Black tapenades category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 35 kcal | 272 −15% | |
| Total fat | 20 g | 3 g | 4% | 26.9 −26% |
| Saturated fat | 3 g | 0.5 g | 3% | 3.5 −15% |
| Carbohydrates | 12 g | 1.8 g | 1% | 3.5 +245% |
| Total sugars | 8 g | 1.2 g | 0.7 +1087% | |
| Dietary fiber | 3 g | 0.5 g | 2% | 4.3 −30% |
| Protein | 3 g | 0.5 g | 1% | 1.8 +62% |
| Salt | 0.4 g | 0.1 g | 3.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 331 Black tapenades products on Foodmetria.
Compared with other black tapenades
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180 g
- Serving size
- 1 tbsp (15 g)
- Sold in
- France
- Barcode
- 0055823019272
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tapenade?
Tapenade contains 230 kcal per 100 g and about 35 kcal per serving (1 tbsp (15 g)).
How much sugar is in Tapenade?
Tapenade has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tapenade healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More black tapenades
View all →
e NOVA 3 
e NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 3 
e NOVA 3 More from Sardo
View all →
e NOVA 4 
e NOVA 3 
d 
c