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Ταμπουλε με λαχανικά
Ταμπουλε με λαχανικά by Μπαρμπαστάθης provides 71 kcal per 100 g, with 2.7 g of sugars and 2.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Τρόφιμο category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 142 kcal | 237 −70% | |
| Total fat | 0.4 g | 0.8 g | 1% | 11.3 −96% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.9 −89% |
| Carbohydrates | 13 g | 26 g | 9% | 28 −54% |
| Total sugars | 2.7 g | 5.4 g | 2.3 +19% | |
| Dietary fiber | 2.3 g | 4.6 g | 16% | 3.4 −32% |
| Protein | 2.6 g | 5.2 g | 10% | 4 −36% |
| Salt | 0.8 g | 1.7 g | 0.4 +93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Τρόφιμο products on Foodmetria.
Ingredients
Μπάρμπα Στάθης επιλέγουμε Ταμπουλέ με λαχανικά έτοιμο σε λεπα ready in 5 min. 151 ΠΗ ΠΡΩΤΙ SEL IN ΩΣΙΜΗ ΤΑΣΙΑ V-LAB VE
Product details
- Serving size
- 200 g
- Sold in
- Greece
- Barcode
- 5201262115050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ταμπουλε με λαχανικά?
Ταμπουλε με λαχανικά contains 71 kcal per 100 g and about 142 kcal per serving (200 g).
How much sugar is in Ταμπουλε με λαχανικά?
Ταμπουλε με λαχανικά has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ταμπουλε με λαχανικά healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
