Tam Çikolatam by Torku

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tam Çikolatam

by Torku in Biscuits Barcode 8690120059105
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Tam Çikolatam by Torku provides 471 kcal per 100 g, with 25.7 g of sugars and 8.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
9.9 g · High
Sugars
25.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 471 kcal 457
Total fat 21.5 g 20.3 +6%
Saturated fat 9.9 g 8.8 +12%
Carbohydrates 56.4 g 64 −12%
Total sugars 25.7 g 28.6 −10%
Dietary fiber 9.7 g 3.5 +179%
Protein 8.1 g 6.8 +19%
Salt 0.7 g 0.7

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 43%
Sugars lower 41%
Salt higher 42%
Saturated fat higher 38%
Protein top 20%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8690120059105

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tam Çikolatam?

Tam Çikolatam contains 471 kcal per 100 g.

How much sugar is in Tam Çikolatam?

Tam Çikolatam has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tam Çikolatam healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tam Çikolatam? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Biscuits by Nutri-Score Highest-Protein Biscuits Least Processed Biscuits Lowest-Calorie Biscuits Best Low-Sugar Biscuits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Galleta ligera sin sal y sin azúcar a NOVA 4
Galleta ligera sin sal y sin azúcar
GALLETAS GULLON S.A. · 80 g
408 kcal
13 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 9 g protein
Nutri-Score A vs E−89% sugar−85% saturated fat
Cranberry saveur amande a NOVA 4
Cranberry saveur amande
Gerblé · 132 g (4 × 3 biscuits)
48 kcal
1.5 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs E−93% sugar−98% saturated fat
Biscuits Petit déj Bio Céréales Miel a NOVA 4
Biscuits Petit déj Bio Céréales Miel
Gerblé · 132g
68 kcal
2.6 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Nutri-Score A vs E−91% sugar−97% saturated fat
Biscuits Soja Figue b NOVA 4
Biscuits Soja Figue
Gerblé · 270 g
457 kcal
19 Fat g
15 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score B vs E−42% sugar−81% saturated fat

More biscuits

View all →
Sésame c NOVA 4
Sésame
Gerblé · 230 g
467 kcal
18 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Figues et son b NOVA 4
Figues et son
Gerblé · 210 g
450 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Henry’s e NOVA 4
Henry’s
henry's · 42g
440 kcal
10.8 Fat g
24.2 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
1 allergen
Biscuits Soja Figue b NOVA 4
Biscuits Soja Figue
Gerblé · 270 g
457 kcal
19 Fat g
15 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
P'tit Nature Complet c NOVA 4
P'tit Nature Complet
Bjorg · 200 g
416 kcal
10 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan 1 allergen
Biscuit complet au germe de blé c NOVA 4
Biscuit complet au germe de blé
Gerblé · 210 g
440 kcal
14.3 Fat g
21.4 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil free 1 allergen

More from Torku

View all →
Banada e NOVA 4
Banada
Torku · 700g
537 kcal
31 Fat g
48.9 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
2 allergens
Torku Banada e NOVA 4
Torku Banada
Torku · 400 g
529 kcal
31.2 Fat g
33.3 Sugar g
0.6 Salt g
per 100 g · 5.5 g protein
1 allergen
Süt b
Süt
Torku · 1 L
44 kcal
1.5 Fat g
4.6 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Milks
Pötibör d
Pötibör
Torku · 4 x 175 g
452 kcal
13 Fat g
28.5 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Biscuits
Pate à tartiner Noisettes avec Morceaux d NOVA 4
Pate à tartiner Noisettes avec Morceaux
Torku · 370 g
472 kcal
27.6 Fat g
41.8 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
2 allergens
Tam Yağlı Taze Beyaz Peynir d NOVA 3
Tam Yağlı Taze Beyaz Peynir
Torku · 900 g
210 kcal
16 Fat g
0 Sugar g
2 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens