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Tam
Tam by Torku provides 485 kcal per 100 g, with 27.6 g of sugars and 8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 3 x 131 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 485 kcal | 457 +6% |
| Total fat | 22.2 g | 20.3 +9% |
| Saturated fat | 12.4 g | 8.8 +41% |
| Carbohydrates | 60.9 g | 64 −5% |
| Total sugars | 27.6 g | 28.6 |
| Added sugars | 0.1 g | 18.5 −100% |
| Protein | 8 g | 6.8 +17% |
| Salt | 0.9 g | 0.7 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé complet(contient du gluten) (28%),tarine de blé(contient du alare uf pasteurisé,crème de lait, agents levants (hydrogénocarbonate d'ammonium, hydrogenocarbonate de sodium, diphosphae EN BISCUITS Ingrediënten: Volkoren Meel (Bevat Gluten) (28%),Tarwe Meel(Bevat Gluten),Plantaardige Olie (Palm Ke en (Natriumwaterstofcarbonaat, Ammoniumbicarbonaat, Dinatriumdifosfaat),), Zout, Aroma's (Roomboter),Kan sporenhoeveele шеничная Цельнозерновая(Содержит Глютен) (28%), Мука Пшеничная(Содержит Глютен),Растительное Мас Экстракт (Содержит ГлютеДОСтеризованное Яйцо, Молочный Крем, Разрыхлители (Карбонат Аммония ве ндаль, оундук, Соевый Продукт Кунжут, Сульфит и Арахис, SO , BISKOTA ME MIELL TE PASTER GRUR PErmt - Shegeri Inventar (Shurup Panxhar Sheneri), Malt Ekstrakt (Pérmban Gluten), Vezë të Pasterizuar, Krem Qumështi ntepl,Bajame, Lajthi,Produkt Soie Susan, Sulfitdhe Kikirikë, BS BISKVITI OD PSENICE Sastojci: Potpuno pšen rup (secerni sirup šećerņe repe),ekstrakt od slada(sadrži gluten),pastorizirana jaja,mliječna krema, kvasac (amon kiriki, CS•CELOZRNNÉ SUŠENKY SLOžení: Celozrná pšeničná mouka (obsahuje lepek)(28%),pšeničná mouka (ol ,pasterizované vejce,smetana, kvoříci látky (hydrogenuhličitan amonný, hydrogenuhličitan sodný, difosforečnandisod gredienser: Fullkorns vetemiöl (innehaller gluten) (28%),Vetemjöl (innehåller gluten), vegetabilisk olja (pal Tum-vatekarbonat, natriumvätekarbonat, Dinatriumdifosfat), salt, aromer (Smör,), Kan innehålla spårmängder av pista: (28%), Făină de Grâu (Contine Gluten), Ulei Vegetal (Palmier, Rapiță, Floarea-Soarelui, Bumbac), Zahăr (Zahăr moniu, Carbonat hidrogen de sodiu, Difosfat disodic), Sare, Arome (Unt), Conține cantități infime de Fistic, Migdale, F tlinné oleje (palmový, repkový, slnečnicový, bavlníkový), cukor (repný cukor), invertný cukrový sirup (sirup z cukrovej r ute (maslo),Môže obsahovať stopové množstvopistúcie, mandle, lieskové oriešky, sójové výrobky, sezamu, s القمح الكامل )يحتوي على الغلوتين()%28(، دقیق القمح )يحتوي على الغلوتين(، زیت نباتي )نخيل، كانولا، دوار الشمس، قطن(، سكر د سات ثنائي الصودیوم(، ملح، مانح ل لنكهة )زبدة(, قد يحتوي على كمية ضئيلة من الفستق الحلبي، ال لوز، البندق، منتج الصوياء السمسم Troduced by: Samsung Triple Camera seker San, ve Tic, A,Ş, Çumra Şeker Entegre GalaxyAFIPIN t e Mahalle Seker Fabrikası Caddesi No: 3/18 42500 Cumra/KONYA
- Allergens
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 131 g
- Sold in
- France
- Barcode
- 8690120060576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tam?
Tam contains 485 kcal per 100 g.
How much sugar is in Tam?
Tam has 27.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tam healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tam vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tam contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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