Takis blue

by Takis in Crisps Barcode 8412600049075
Poor nutritional quality

Takis blue by Takis provides 497 kcal per 100 g, with 2.5 g of sugars and 5.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
9.8 g · High
Sugars
2.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 497 kcal 497 kcal 478
Total fat 27 g 27 g 35% 24.4 +11%
Saturated fat 9.8 g 9.8 g 49% 3.8 +160%
Carbohydrates 54 g 54 g 20% 54.3
Total sugars 2.5 g 2.5 g 5.2 −52%
Dietary fiber 8.5 g 8.5 g 30% 5.1 +65%
Protein 5.9 g 5.9 g 12% 8.4 −30%
Salt 1.7 g 1.7 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 49%
Sugars lower 45%
Salt higher 37%
Saturated fat higher 8%
Protein top 65%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Romania
Barcode
8412600049075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Takis blue?

Takis blue contains 497 kcal per 100 g and about 497 kcal per serving (100 g).

How much sugar is in Takis blue?

Takis blue has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Takis blue healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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