Takis

by Barcel in Corn chips Barcode 0757528026073
Bad nutritional quality
Ultra-processed food

Takis by Barcel provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
8.9 g · High
Sugars
3.6 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 481 +11%
Total fat 28.6 g 8 g 10% 25 +14%
Saturated fat 8.9 g 2.5 g 13% 4 +125%
Carbohydrates 60.7 g 17 g 6% 60.4
Total sugars 3.6 g 1 g 2.2 +59%
Dietary fiber 3.6 g 1 g 4% 5.8 −38%
Protein 7.1 g 2 g 4% 7.7 −7%
Salt 3.8 g 1.1 g 1.2 +206%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other corn chips

Calories higher 13%
Sugars higher 26%
Salt higher 1%
Saturated fat higher 11%
Protein top 54%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn flour (processed with lime), vegetable oil palm and/or soybean and/or canola and/or rice bran qil, seasoning isalt, maltodextirin, citric acd sugar, monosodium glutamate hyordlyzd soy protein, onion powder, yeast extract red 40 lake, yellow , lake, natural and artificial flavors, sooum sicagsonate soybean oil, chili petr (hls disodum inosinate, disodium guanylate tsh0 antiondant

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0757528026073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Takis?

Takis contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Takis?

Takis has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Takis healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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