View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tajine de lieu & quinoa rouge, semoule
Tajine de lieu & quinoa rouge, semoule by Fleury Michon provides 121 kcal per 100 g, with 3.4 g of sugars and 7.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tajine category and comes in a 280g pack. Contains: celery, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 337 kcal | 105 +14% | |
| Total fat | 3.7 g | 10.4 g | 13% | 4.1 −10% |
| Saturated fat | 0.6 g | 1.7 g | 9% | 1 −39% |
| Carbohydrates | 14 g | 39.2 g | 14% | 10.7 +31% |
| Total sugars | 3.4 g | 9.5 g | 4.9 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.2 g | 3.4 g | 12% | 2.5 −52% |
| Protein | 7.2 g | 20.2 g | 40% | 5.4 +34% |
| Salt | 0.8 g | 2.2 g | 0.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Tajine products on Foodmetria.
Compared with other tajine
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de couscous cuite 28% (eau, semoule de _blé_ dur), _lieu_ noir 25%, eau, carottes 5.6%, courgettes 5.6%, poivrons rouges 4.5%, quinoa rouge cuit 3.5%, huile d'olive vierge, raisins secs 2.5%, oignons 1.5%, bouillon de légumes (eau, oignons, poireaux, _céleri_, carottes, sel), zeste de citron, amidon de riz, épices (dont _moutarde_), sel, jus d'orange, jus concentré de carottes, tomates, citron, concentré de tomates, gélatine de _poisson_, plantes aromatiques 0.07%, huile de colza, ail.
- Allergens
- CeleryFishGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 280g
- Labels & certifications
- No artificial flavorsNo coloringsNo flavour enhancerNo palm oilNo preservativesNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3302749614027
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tajine de lieu & quinoa rouge, semoule?
Tajine de lieu & quinoa rouge, semoule contains 121 kcal per 100 g and about 337 kcal per serving (280g).
How much sugar is in Tajine de lieu & quinoa rouge, semoule?
Tajine de lieu & quinoa rouge, semoule has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tajine de lieu & quinoa rouge, semoule healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tajine de lieu & quinoa rouge, semoule vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tajine de lieu & quinoa rouge, semoule contain?
According to the label data it contains: Celery, Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
b More tajine
View all →
a NOVA 3 
a NOVA 3 
a NOVA 4 
c 
a NOVA 4 
a NOVA 3 More from Fleury Michon
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4