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Taco Shells
Taco Shells by CASA MAMITA provides 150 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Taco shells category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 shells (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 50 kcal | 340 −56% | |
| Total fat | 6 g | 2 g | 3% | 20 −70% |
| Saturated fat | 2.5 g | 0.8 g | 4% | 2.9 −13% |
| Carbohydrates | 22 g | 7.3 g | 3% | 46.3 −52% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 12.1 g | 4 g | 14% | 7.8 +55% |
| Protein | 2 g | 0.7 g | 1% | 3.8 −47% |
| Salt | 1.1 g | 0.4 g | 0.8 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Taco shells products on Foodmetria.
Ingredients
YELLOW CORN FLOUR, VEGETABLE OIL (PAM OIL/OR CANOLA OIL, WATER, AND SAL
Product details
- Serving size
- 3 shells (33 g)
- Sold in
- United States
- Barcode
- 4099100081497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taco Shells?
Taco Shells contains 150 kcal per 100 g and about 50 kcal per serving (3 shells (33 g)).
How much sugar is in Taco Shells?
Taco Shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taco Shells healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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