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Taco Shells
Taco Shells by Old El Paso provides 469 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 6.89oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 shells (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 150 kcal | 457 | |
| Total fat | 21.9 g | 7 g | 9% | 20.3 +8% |
| Saturated fat | 9.4 g | 3 g | 15% | 8.8 +6% |
| Carbohydrates | 62.5 g | 20 g | 7% | 64 |
| Total sugars | 0 g | 0 g | 28.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 6.3 g | 2 g | 7% | 3.5 +80% |
| Protein | 6.3 g | 2 g | 4% | 6.8 −8% |
| Salt | 2 g | 0.6 g | 0.7 +193% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
limed corn flour, palm oil, salt,
Product details
- Quantity
- 6.89oz
- Serving size
- 3 shells (32 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0046000811512
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taco Shells?
Taco Shells contains 469 kcal per 100 g and about 150 kcal per serving (3 shells (32 g)).
How much sugar is in Taco Shells?
Taco Shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taco Shells healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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