Taboulé oriental 300g +34% offert

by Bonduelle 402 g in Vegetables Prepared/Processed (Perishable) Barcode 3083681187465

Taboulé oriental à la menthe et à l'huile d'olive vierge extra (1%)

Average nutritional quality
Ultra-processed food

Taboulé oriental 300g +34% offert by Bonduelle provides 178 kcal per 100 g, with 4 g of sugars and 5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables Prepared/Processed (Perishable) category and comes in a 402 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, cereals with gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 132 +35%
Total fat 6 g 7 −15%
Saturated fat 0.6 g 0.8 −21%
Carbohydrates 25 g 12.4 +101%
Total sugars 4 g 2.9 +38%
Added sugars 0 g 0.7 −100%
Dietary fiber 2 g 2.3 −13%
Protein 5 g 3.5 +43%
Salt 1 g 0.8 +20%

Category average across 83 Vegetables Prepared/Processed (Perishable) products on Foodmetria.

Compared with other vegetables prepared/processed (perishable)

Calories higher 18%
Sugars higher 31%
Salt higher 16%
Saturated fat lower 28%
Protein top 27%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLE dur réhydratée 61% (eau, semoule de BLE 28%), tomates 8%, poivrons 8%, huile de colza 4%, concombres, oignons, raisins secs sultanine 2,5% (raisins secs sultanine 2%, huile de colza), menthe 2%, vinaigre d'alcool, persil, huile d'olive vierge extra 1%, jus de citron, sel, MOUTARDE de Dijon, épices, arômes naturels (CELERI). Fabriqué dans un atelier utilisant également : lait, oeuf, poisson, crustacé, fruits à coque, soja

Palm oil freeMaybe veganVegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMustardCereals with Gluten
May contain traces
CrustaceansEggsFishMilkNutsSoybeansCrustaceans and shellfish

Product details

Quantity
402 g
Labels & certifications
VegetarianNo preservativesNutriscoreVeganNutriscore Grade B
Sold in
France
Barcode
3083681187465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental 300g +34% offert?

Taboulé oriental 300g +34% offert contains 178 kcal per 100 g.

How much sugar is in Taboulé oriental 300g +34% offert?

Taboulé oriental 300g +34% offert has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental 300g +34% offert healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental 300g +34% offert contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten. It may also contain traces of nuts, soybeans, crustaceans and shellfish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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