Taboulé nature

Average nutritional quality
Ultra-processed food

Taboulé nature by Bonduelle Food Service provides 163 kcal per 100 g, with 2 g of sugars and 4.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals ready to eat savoury perishable category and comes in a 2000 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, ble, cereals with gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 163 kcal
Total fat 5.5 g
Saturated fat 0.5 g
Carbohydrates 23 g
Total sugars 2 g
Added sugars 0 g
Dietary fiber 2.5 g
Protein 4.5 g
Salt 0.9 g

Ingredients

Semoule de BLE dur réhydratée 63,5%, légumes 26,5% (tomates, poivrons verts, oignons), huile de colza, vinaigre d'alcool, plantes aromatiques, sel, arôme naturel. Fabriqué dans un atelier utilisant également : céleri, crustacé, lait, moutarde, oeuf, poisson, soja et fruits à coque.

Palm oil freeMaybe veganVegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMustardBLECereals with Gluten
May contain traces
CeleryCrustaceansEggsFishMilkMustardNutsSoybeansCrustaceans and shellfishCrustacéFruits à coqueLaitMoutardeOeufPoisson

Product details

Quantity
2000 g
Labels & certifications
VegetarianVeganSans conservateurs
Sold in
France
Barcode
3083681155020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé nature?

Taboulé nature contains 163 kcal per 100 g.

How much sugar is in Taboulé nature?

Taboulé nature has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé nature contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, BLE, Cereals with Gluten. It may also contain traces of nuts, soybeans, crustaceans and shellfish, crustacé, fruits à coque, lait, moutarde, oeuf, poisson. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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