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Synergy Trilogy The Real Kombucha
Synergy Trilogy The Real Kombucha by Gt’s provides 11 kcal per 100 ml, with 2.5 g of sugars and 0 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Kombuchas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 16 fl oz (479 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 11 kcal | 51 kcal | 22 −51% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 2.5 g | 12.2 g | 4% | 4.8 −47% |
| Total sugars | 2.5 g | 12.2 g | 4.1 −38% | |
| Added sugars | 0.6 g | 3 g | 6% | 3.2 −80% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1885 Kombuchas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GT's Kombucha, raspberry juice, lemon juice, cold pressed ginger juice, 30-day ferment of Kombucha culture, black tea, green tea, kiwi juice, cane sugar
Product details
- Serving size
- 16 fl oz (479 ml)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0722430110486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Synergy Trilogy The Real Kombucha?
Synergy Trilogy The Real Kombucha contains 11 kcal per 100 ml and about 51 kcal per serving (16 fl oz (479 ml)).
How much sugar is in Synergy Trilogy The Real Kombucha?
Synergy Trilogy The Real Kombucha has 2.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Synergy Trilogy The Real Kombucha healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Synergy Trilogy The Real Kombucha vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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