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Synergy raw kombucha
Synergy raw kombucha by Gt’s provides 13 kcal per 100 ml, with 3 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Kombuchas category and comes in a 16fl oz / 473 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (473 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 60 kcal | 22 −41% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 3 g | 14 g | 5% | 4.8 −39% |
| Total sugars | 3 g | 14 g | 4.1 −27% | |
| Added sugars | 0.6 g | 3 g | 6% | 3.2 −80% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1885 Kombuchas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GT's Kombucha, passion fruit puree, orange juice, and guava juice. *Organically produced. *30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar**.
Product details
- Quantity
- 16fl oz / 473 ml
- Serving size
- 1 bottle (473 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0722430830162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Synergy raw kombucha?
Synergy raw kombucha contains 13 kcal per 100 ml and about 60 kcal per serving (1 bottle (473 ml)).
How much sugar is in Synergy raw kombucha?
Synergy raw kombucha has 3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Synergy raw kombucha healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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