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Symplicity Sausages
Symplicity Sausages by Symplicity provides 199 kcal per 100 g, with 1.3 g of sugars and 20 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian sausages category and comes in a 6 x 45 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 215 −8% |
| Total fat | 6.8 g | 13.6 −50% |
| Saturated fat | 0.6 g | 2.7 −78% |
| Carbohydrates | 12.2 g | 7.3 +66% |
| Total sugars | 1.3 g | 1.6 −18% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 4.1 g | 3.9 +5% |
| Protein | 20 g | 14.6 +37% |
| Salt | 1.2 g | 1.7 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 623 Vegetarian sausages products on Foodmetria.
Compared with other vegetarian sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fermented Vegetables (51%) (Mushroom, Onion, Beetroot), Wheat Gluten, Bulgur Wheat, Miso (Water, Soybeans, Rice, Salt), Rapeseed Oil, Breadcrumbs (Wheat Flour, Yeast, Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Flaxseed, Tamari (Soybeans, Salt, Vinegar), Black Pepper, Salt, Sage, Nutmeg, Filled into Plant-Derived casing (Sodium Alginate)
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 45 g
- Serving size
- 90
- Sold in
- United Kingdom
- Barcode
- 5060977971050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Symplicity Sausages?
Symplicity Sausages contains 199 kcal per 100 g.
How much sugar is in Symplicity Sausages?
Symplicity Sausages has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Symplicity Sausages healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Symplicity Sausages contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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