View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Burger
Burger by Symplicity provides 169 kcal per 100 g, with 1 g of sugars and 21.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan burgers category and comes in a 2 x 115 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 194 kcal | 188 −10% | |
| Total fat | 5 g | 5.8 g | 7% | 8.5 −41% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 0.7 −23% |
| Carbohydrates | 7.7 g | 8.9 g | 3% | 12.4 −38% |
| Total sugars | 1 g | 1.2 g | 1.3 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.2 g | 3.7 g | 13% | 5.1 −37% |
| Protein | 21.6 g | 24.8 g | 50% | 12.9 +67% |
| Salt | 1.5 g | 1.7 g | 1.1 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Vegan burgers products on Foodmetria.
Ingredients
Fermented Vegetables (58%) (Mushroom, Onion, Beetroot), Wheat Gluten, Miso (Water, Soybeans, Rice, Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Bulgur Wheat, Rapeseed Oil, Flaxseed, Tamari (Soybeans, Salt, Vinegar), Salt, Black Pepper.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 2 x 115 g
- Serving size
- 1 burger (115 g)
- Sold in
- United Kingdom
- Barcode
- 5060977971043
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Burger?
Burger contains 169 kcal per 100 g and about 194 kcal per serving (1 burger (115 g)).
How much sugar is in Burger?
Burger has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Burger healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Burger contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
