Swiss cheese snack squares

by food club 9 oz in Cheeses Barcode 0036800241893
Average nutritional quality
Processed food

Swiss cheese snack squares by food club provides 385 kcal per 100 g, with 0 g of sugars and 26.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 9 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.8 g · High
Saturated fat
17.3 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 slices (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 100 kcal 323 +19%
Total fat 30.8 g 8 g 10% 25.6 +20%
Saturated fat 17.3 g 4.5 g 23% 17.4
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 26.9 g 7 g 14% 21.4 +26%
Salt 0.5 g 0.1 g 1.7 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 30%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 48%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized part-skim milk, cheese culture, salt, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
9 oz
Serving size
3 slices (26 g)
Sold in
United States
Barcode
0036800241893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss cheese snack squares?

Swiss cheese snack squares contains 385 kcal per 100 g and about 100 kcal per serving (3 slices (26 g)).

How much sugar is in Swiss cheese snack squares?

Swiss cheese snack squares has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swiss cheese snack squares healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swiss cheese snack squares vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swiss cheese snack squares contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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