Swiss cheese

400 g in Cheeses Barcode 4099200405773
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Swiss cheese provides 395 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cheeses category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 323 +22%
Total fat 31 g 25.6 +21%
Saturated fat 0 g 17.4 −100%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Protein 29 g 21.4 +36%
Salt 0.5 g 1.7 −71%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 15%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 1%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Switzerland
Barcode
4099200405773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss cheese?

Swiss cheese contains 395 kcal per 100 g.

How much sugar is in Swiss cheese?

Swiss cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swiss cheese healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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